Some of the Valuable Reasons to Drink Oolong Tea

Oolong tea has been expressed as "Yu Xiang Hui Wei " as it goes through so many diversified manufacturing steps in order to produce a good flavor and fragrance. The tea consists of more than a few dozens of leaves that have special flavors and aromas due to differences in the leaves, the production area, and the harvest time. Among them, Tie Guan Yin, Shui Xian, and Oolong are well known, and many renowned oolong teas are produced in Fujian Province. Oolong tea produced in the Province is sold overseas throughout the world as the tea that is delegate of China, the home of tea.
Oolong tea from Taiwan is also known as Imperial Formosa Oolong. The first Europeans to visit Taiwan were Portuguese sailors, who were so impressed by the beauty of Taiwan that they called it Isla Formosa. This translates as "Beautiful Island" and although Taiwan is now a bustling modern country, the tea growing areas of the island are prime examples of its natural beauty. Most of the oolong tea produced in Taiwan is for local consumption. The Taiwanese are discriminating tea drinkers who demand the best.
There are many valuable reasons to drink oolong tea. First and chief one is the wonderful taste. Tea specialist the world over value Taiwan tea for its sweetness and density. The preparation and serving of Oolong tea is also a pleasant pastime that can be shared with friends and family. In Taiwan and elsewhere, drinking oolong tea is a social affair that solidifies relationships.
The best oolong tea from Taiwan is grown in the sky-scraping mountains. All the oolong tea sold here is high-mountain oolong that is handpicked and hand processed. These are artisan teas that have been produced with high concern. They are highly deserving of the name 'Imperial Formosa Oolong'.
Producing Taiwan oolong tea is an exacting and time-consuming process. The quality of the final product depends as much on the finishing as on the raw tealeaves. But make no mistake about the tealeaves - they are the heart and soul of oolong tea and the reason it is so valued. Taiwan tea farmers are increasingly adopting organic growing practices because of the higher quality tea these methods produce.

Green Tea can raise your Resting Metabolic Rate

Having a cup of green tea after a meal can aid in digestion. Green tea has been used for thousand of years in Asia as a digestive. All teas come from the same source. The tea plant is a member of the Camellia family (Camellia sinensis). Black tea, oolong tea, and green tea are all derivatives of this one plant. Present research suggests that supplementing with green tea can raise your resting metabolic rate by 3%. In order to get this benefit you must have about 3 glasses a day. If you have a bmr of 2000 or so that means 60 extra calories a day.

Every little bit of help is useful when you’re trying to lose weight or keep your weight stable, as you get older. Diet and exercise are still the most important components of weight loss and maintenance, but studies are showing that tea, particularly green tea, may be able to provide some assistance in losing weight and keeping it off. For centuries, Asians have used green tea for health. In addition to Asian cultures having a much lower incidence of serious diseases such as cancer and heart disease, they also are far less likely to be overweight.

Each day, as we convert food to energy, we create free radicals in our body. These free radicals can damage our cells and our DNA if we don’t combat them. It is believed that unchecked free radicals contribute to the development of many diseases, including cancer. In addition, they speed up the aging process and contribute to clogged arteries and other health problems. Anti-oxidants are powerful at combating free radicals and are linked with preventing cancer, as well as with decreasing your risk of stroke and heart disease and with lowering your cholesterol. For this reason, drinking green tea is a simple and effective way to slow down the aging process and prevent disease. But, in addition to being a way to protect your health, drinking tea seems to also be a way to help keep you slim. If you are in search of the best and the most effective method for reducing weight as well as maintaining it for life, you should add green tea to your daily diet as well as to your lifestyle.

A Beginners Guide To Oolong Tea

Over the last few years green tea has become very popular and is available in most stores and cafés. It is also used in all kinds of products such as shampoo, face cream, candles and many other daily items. Oolong tea is produced from the same plant, which is called Camellia Sinensis. The difference is that Oolong is a semi-fermented brew whereas green tea is unfermented.

The fermentation process is carried out by a skilled worker who can ferment the tea to many different levels to create different varieties. The leaves are stimulated until the oxidization process reaches the desired level and then cooked to finish the process.

The leaves are further processed after the fermentation to enhance the smell, texture and the flavor. This is done by rolling and rubbing the tea. It it possible to achieve many different levels of tea, and when the processing is over a knowledgeable master of Oolong will check the leaves and give them a grade.

The history of Oolong tells us that it was first produced in Fujian province in China. Some of the finest tea still comes from this area although it is now also produced in many other places including Taiwan, Vietnam and Thailand.

One of the reasons that green tea has become so popular is that there are believed to many health benefits which can be obtained by regular drinking. These benefits are also reported to exist in Oolong and are retained even after the tea is processed. Some of the common benefits claimed are the stimulation of the metabolism and the ability to enhance the digestion.

If you are interested in trying some Oolong then it is recommended to find a quality supplier. There are many sellers on the Internet who can supply good tea and many who can supply not so good tea. The stuff in the local Chinese store tends to be of very low quality and not worth buying. Look for a specialist tea merchant and try a few different ones to find the best quality.

Some of the more popular varieties include Gao Shan, Tie Guan Yin, Vietnamese Golden Buds and Formosa Oolong which comes from Taiwan. Don't be afraid to get stuck in and try a few varieties. I can tell you that a good Oolong is really a great tea so if you are not impressed with what you buy then shop around for another merchant because the good stuff is out there.