Some of the Valuable Reasons to Drink Oolong Tea

Oolong tea has been expressed as "Yu Xiang Hui Wei " as it goes through so many diversified manufacturing steps in order to produce a good flavor and fragrance. The tea consists of more than a few dozens of leaves that have special flavors and aromas due to differences in the leaves, the production area, and the harvest time. Among them, Tie Guan Yin, Shui Xian, and Oolong are well known, and many renowned oolong teas are produced in Fujian Province. Oolong tea produced in the Province is sold overseas throughout the world as the tea that is delegate of China, the home of tea.
Oolong tea from Taiwan is also known as Imperial Formosa Oolong. The first Europeans to visit Taiwan were Portuguese sailors, who were so impressed by the beauty of Taiwan that they called it Isla Formosa. This translates as "Beautiful Island" and although Taiwan is now a bustling modern country, the tea growing areas of the island are prime examples of its natural beauty. Most of the oolong tea produced in Taiwan is for local consumption. The Taiwanese are discriminating tea drinkers who demand the best.
There are many valuable reasons to drink oolong tea. First and chief one is the wonderful taste. Tea specialist the world over value Taiwan tea for its sweetness and density. The preparation and serving of Oolong tea is also a pleasant pastime that can be shared with friends and family. In Taiwan and elsewhere, drinking oolong tea is a social affair that solidifies relationships.
The best oolong tea from Taiwan is grown in the sky-scraping mountains. All the oolong tea sold here is high-mountain oolong that is handpicked and hand processed. These are artisan teas that have been produced with high concern. They are highly deserving of the name 'Imperial Formosa Oolong'.
Producing Taiwan oolong tea is an exacting and time-consuming process. The quality of the final product depends as much on the finishing as on the raw tealeaves. But make no mistake about the tealeaves - they are the heart and soul of oolong tea and the reason it is so valued. Taiwan tea farmers are increasingly adopting organic growing practices because of the higher quality tea these methods produce.

Green Tea can raise your Resting Metabolic Rate

Having a cup of green tea after a meal can aid in digestion. Green tea has been used for thousand of years in Asia as a digestive. All teas come from the same source. The tea plant is a member of the Camellia family (Camellia sinensis). Black tea, oolong tea, and green tea are all derivatives of this one plant. Present research suggests that supplementing with green tea can raise your resting metabolic rate by 3%. In order to get this benefit you must have about 3 glasses a day. If you have a bmr of 2000 or so that means 60 extra calories a day.

Every little bit of help is useful when you’re trying to lose weight or keep your weight stable, as you get older. Diet and exercise are still the most important components of weight loss and maintenance, but studies are showing that tea, particularly green tea, may be able to provide some assistance in losing weight and keeping it off. For centuries, Asians have used green tea for health. In addition to Asian cultures having a much lower incidence of serious diseases such as cancer and heart disease, they also are far less likely to be overweight.

Each day, as we convert food to energy, we create free radicals in our body. These free radicals can damage our cells and our DNA if we don’t combat them. It is believed that unchecked free radicals contribute to the development of many diseases, including cancer. In addition, they speed up the aging process and contribute to clogged arteries and other health problems. Anti-oxidants are powerful at combating free radicals and are linked with preventing cancer, as well as with decreasing your risk of stroke and heart disease and with lowering your cholesterol. For this reason, drinking green tea is a simple and effective way to slow down the aging process and prevent disease. But, in addition to being a way to protect your health, drinking tea seems to also be a way to help keep you slim. If you are in search of the best and the most effective method for reducing weight as well as maintaining it for life, you should add green tea to your daily diet as well as to your lifestyle.